margherita flatbread

Packaged product Bread and Baked Goods pacific coast

Margherita flatbread contains 218 kcal per 100 g. A serving, 0.5 flatbread, 165 g (165 g) provides about 360 kcal.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

218kcal per 100 g
10.9 gprotein
28.5 gcarbohydrates
6.7 gfat
360kcal in serving, 0.5 flatbread, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.7 g 14%
Trans fat L 0.3 g
Cholesterol L 12.1 mg 4%
Sodium L 364 mg 16%
Total carbohydrates L 28.5 g 10%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 10.9 g 22%
Vitamin D L 0.061 µg0.3%
Calcium L 158 mg12%
Iron L 1.9 mg10%
Potassium L 194 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 28%218kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron10%Potassium4%Vitamin D0.3%

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium364 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pacific coast
Barcode
0098487967541
Label serving
0.5 flatbread (165 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
2 breaded plaice fillets Waitrose 218 12.6 g 20.7 g 9.2 g
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Breaded Chicken Tenders Tesco 218 18.1 g 15.9 g 8.7 g
Chuck Eye Roll Bulgogi H Mart 218 17.1 g 6.5 g 13.5 g
Corn Tortillas Foodland 218 4 g 42 g 2.8 g
Brioche Bun Little Rooster bread Company 218 9 g 42.3 g 1.3 g
Breaded Chicken Tenders Tesco 218 18.1 g 15.9 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in margherita flatbread?

100 g of margherita flatbread has 218 kcal. Serving, 0.5 flatbread, 165 g (165 g): about 360 kcal.

Is margherita flatbread high in protein?

Margherita flatbread contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 0.5 flatbread, 165 g (165 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in margherita flatbread?

Margherita flatbread has 28.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in margherita flatbread?

Margherita flatbread contains 6.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does margherita flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in margherita flatbread?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0098487967541. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.