Margarine

Packaged product Fats and Oils No Name

Margarine contains 700 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.6% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.

100 g provides 111% of the Daily Value for Vitamin A, 75% of the Daily Value for Vitamin D and 43% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarine by No Name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
1 gprotein
0 gcarbohydrates
80 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 80 g 103%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 550 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 1,000 µg111%
Vitamin C L 0 mg0%
Vitamin D L 15 µg75%
Vitamin E L 6.5 mg43%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 2.1 mg0.2%
Iron L 0.034 mg0.2%
Magnesium L 1.2 mg0.3%
Phosphorus L 0 mg0%
Potassium L 1.3 mg0%
Zinc L 0.073 mg0.7%
Copper L 0.006 mg0.6%
Manganese L 0.009 mg0.4%
Selenium L 4.5 µg8%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Fat: 99%700kcal / 100 g
  • Protein 0.6%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A111%Vitamin D75%Vitamin E43%Selenium8%Iodine0.9%Zinc0.7%Copper0.6%Manganese0.4%Magnesium0.3%Iron0.2%

Nutritional insights

  • Protein1 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fat80 gin the top quarter of fats and oils (median 64.3 g)
  • Saturated fat20 gabove the median for fats and oils (median 17 g)
  • Sodium550 mgin the top quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
  • Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20 g
Polyunsaturated fat L40 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L17.5 g
Alcohol L0 g

Product details

Brand
No Name
Barcode
0060383706975
Quantity
1.36kg
Category
Margarines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil (65%), Water, Modified palm and palm kernel oil (16%), Salt, Modified milk ingredients (1%), Soy lecithin, Palm monoglycerides, Natural flavour, Potassium sorbate, Annatto, Turmeric, Vitamin A palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Margarine Canola Harvest 700 1 g 0 g 80 g
Margarine Western Family 700 0 g 0 g 80 g
Margarine Becel 700 0 g 0 g 80 g
Becel with Olive Oil Becel 700 0 g 0 g 80 g
Margarine LifeSmart - Mieux-être 700 0 g 0 g 80 g
Western Family Margarine Western Family 700 0 g 0 g 80 g
Becel Or Becel 700 0 g 0 g 80 g
mirage margarine Mirage 700 0 g 0 g 80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 700 kcal.

How much protein is in Margarine?

Margarine contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Margarine?

Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 80 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (111% DV), Vitamin D (75% DV) and Vitamin E (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarine?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383706975. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.