Margarine
Packaged product Fats and Oils irrésistibles
Margarine contains 700 kcal per 100 g. A serving, 10 g (10 g) provides about 70 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 80 g | 103% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
- Fat80 gin the top quarter of fats and oils (median 64.3 g)
- Saturated fat10 gin the lowest quarter of fats and oils (median 17 g)
- Sodium450 mgabove the median for fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- irrésistibles
- Barcode
- 0059749962544
- Quantity
- 454 g
- Label serving
- 10 g
- Category
- Margarines
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
EXPELLER PRESSED CANOLA OIL 73%, WATER, MODIFID PALM AND PALM KERNEL OIL 7% , SEASALT 1.2%, CANOLA LECTHIN 2 NATURAL FLAVOUR, CNTRIC ACID, VITAMIN A PALMITATE,TOCOPHEROIS Vitamin E / V (VITAMIN E), VITAMIN D2, BETA-CAROTENE MADE IN CANADA FROM DOMESTIC AND IMPORTED INGREDIENTS PREPARED FOR METRO BRANDS MONTREAL (QUEBEC) HIC 1V6, TORONTO (ONTARIO) M98 189 SATISFACTION GUARANTEED QUESTIONS 1 866 595-5554 metro.ca INGREDIENTS: HUILE DE CANOLA EXTRAITE PAR PRESSION 73 %, EAU, HUILE DE PALME ET DE PALMISTE MODIFIÉE 7 %, SEL DE MER 1,2%, LÉCITHINE DE CANOLA 0,2 %, AROME NATUREL, ACIDE CITRIQUE, PALMITATE DEVITAMINEA TOCOPHEROLS (VITAMINE E), VITAMINE D2, BETA-CAROTÈNE PAREN MK FABRIQUE AU CANADA À PARTIR D'INGREDIENTS CANADIENS ET IMPORTÉS PREPARÉ POUR LES MARQUES METRO MONTREAL (QUÉBEC) HIC 1V6, TORONTO (ONTARIO) M9B 189 SATISFACTION GARANTIE QUESTIONS 866 595 5$4-yecle 7 | 31 449
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Canola Harvest | 700 | 1 g | 0 g | 80 g |
| Margarine Western Family | 700 | 0 g | 0 g | 80 g |
| Becel with Olive Oil Becel | 700 | 0 g | 0 g | 80 g |
| Margarine Becel | 700 | 0 g | 0 g | 80 g |
| Margarine LifeSmart - Mieux-être | 700 | 0 g | 0 g | 80 g |
| Western Family Margarine Western Family | 700 | 0 g | 0 g | 80 g |
| Becel Or Becel | 700 | 0 g | 0 g | 80 g |
| mirage margarine Mirage | 700 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749962544. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.