Margarine
Packaged product Fats and Oils Great Value
Margarine contains 700 kcal per 100 g. A serving, 10 g (10 g) provides about 70 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 575 kcal per 100 g across 1,032 products.
100 g provides 600% of the Daily Value for Vitamin D and 167% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,500 µg | 167% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 120 µg | 600% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
- Fat60 gbelow the median for fats and oils (median 64.3 g)
- Saturated fat10 gin the lowest quarter of fats and oils (median 17 g)
- Sodium600 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 50 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915553123
- Quantity
- 907 g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de Canola (65%), Eau, huile d'olive (7%), huile de palme et de palmiste modifiées (7%), sel (1,5%), foudre de lactosérum (1%), monoglycérides végétaux (0,5%), lécithine de soya (0,2%), acide citrique (agent acidifiant), arôme, palmitate de vitamine A, Béta-carotène, vitamine D3, contient : lait, soya
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOlive oilSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Canola Harvest | 700 | 1 g | 0 g | 80 g |
| Margarine Western Family | 700 | 0 g | 0 g | 80 g |
| Margarine Becel | 700 | 0 g | 0 g | 80 g |
| Becel with Olive Oil Becel | 700 | 0 g | 0 g | 80 g |
| Margarine LifeSmart - Mieux-être | 700 | 0 g | 0 g | 80 g |
| Western Family Margarine Western Family | 700 | 0 g | 0 g | 80 g |
| Becel Or Becel | 700 | 0 g | 0 g | 80 g |
| mirage margarine Mirage | 700 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 700 kcal. Serving, 10 g (10 g): about 70 kcal.
How much protein is in Margarine?
Margarine contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Margarine?
Margarine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (600% DV) and Vitamin A (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarine?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915553123. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.