Marcona Almonds

Packaged product Other Foods Mariani

Marcona Almonds contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 19% of the Daily Value for calcium, 18% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marcona Almonds by Mariani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
25 gprotein
17.9 gcarbohydrates
50 gfat
170kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 14.3 g 51%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 250 mg19%
Iron L 3.2 mg18%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 714 mg15%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%607kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron18%Potassium15%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 6.9 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat50 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat3.6 gabove the median for other foods (median 1.9 g)
  • Sodium500 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 25 g25 g
Carbohydrates 7.1 g17.9 g
Fat 50 g50 g
Fiber 10.7 g14.3 g
Sugars 3.6 g3.6 g
Sodium 500 mg500 mg

Product details

Brand
Mariani
Barcode
0076991005102
Label serving
1 serving (28 g)
Category
Other Foods

Ingredients

Marcona Almonds, Olive Oil, High Oleic Sunflower and/or Sunflower Oil, Sea Salt, Rosemary Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOlive oilSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Almonds Blue Diamond Growers 607 21.4 g 17.9 g 53.6 g
Smokehouse Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Gochujang Mayo Marks & Spencers 607 1.5 g 9.4 g 62.6 g
Natural smoke flavored almonds with other natural flavors Great Value 607 21.4 g 17.9 g 53.6 g
Almond Flakes Jenny Cookies 607 20.6 g 15.4 g 51.5 g
Almonds Fisher 607 21.4 g 21.4 g 53.6 g
Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
100% crema di anacardi Euro company 607 22 g 23 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marcona Almonds?

100 g of Marcona Almonds has 607 kcal. Serving, 1 serving, 28 g (28 g): about 170 kcal.

Is Marcona Almonds high in protein?

Marcona Almonds contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Marcona Almonds?

Marcona Almonds has 17.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 3.6 g of sugars.

How much fat is in Marcona Almonds?

Marcona Almonds contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Marcona Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), iron (18% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marcona Almonds?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076991005102. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2676288. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.