Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks
Packaged product Dairy and Eggs Cracker Barrel
Marbled Cheddar and High-Moisture Monterey Jack Cheese Sticks contains 381 kcal per 100 g. A serving, 1 stick, 21 g (21 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 51% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 667 mg | 51% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium762 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 23.8 g | 23.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 762 mg | 762 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000051939
- Quantity
- 21 g
- Label serving
- 1 stick (21 g)
- Category
- Dairy and Eggs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Texmex cheese Migros | 381 | 25 g | 5 g | 29 g |
| Swiss Cheese Sprouts | 381 | 28.6 g | 0 g | 28.6 g |
| Colby Jack Cheese PRIMA DELLA | 381 | 23.8 g | 0 g | 33.3 g |
| White American Cheese Sprouts Farmers Market | 381 | 19 g | 4.8 g | 28.6 g |
| Red Leicester Mango Chutney Cheese Aldi | 381 | 21 g | 7.3 g | 29.7 g |
| Egg White Powder Body&Fit | 381 | 84 g | 0 g | 0 g |
| deli deluxe american cheese kraft | 381 | 19 g | 4.8 g | 33.3 g |
| American Cheese Land o Lake’s | 381 | 19 g | 4.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599691. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000051939. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.