Mapo Tofu Sauce

Packaged product Soups and Sauces Sungiven

Mapo Tofu Sauce contains 220 kcal per 100 g. A serving, 50 g (50 g) provides about 110 kcal.

Roughly 41% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
10 gprotein
22 gcarbohydrates
10 gfat
110kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 10 g 13%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,620 mg 201%
Total carbohydrates L 22 g 8%
Dietary fiber L 6 g 21%
Total sugars L 10 g
Protein L 10 g 20%
Calcium L 80 mg6%
Iron L 3 mg17%
Potassium L 700 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 40%Fat: 41%220kcal / 100 g
  • Protein 18%
  • Carbohydrates 40%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium15%Calcium6%

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber6 gin the top quarter of soups and sauces (median 1 g)
  • Sugars10 gabove the median for soups and sauces (median 3.8 g)
  • Fat10 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium4,620 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sungiven
Barcode
6954427535314
Label serving
50 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
J lek chicken rice sauce J-Lek 220 8 g 38 g 4 g
Fried Brisling Sardines In Red Chermoula Sauce Diplomats 220 14 g 9 g 14 g
Beautiful Bolognese Sauce Simply Delicious 220 19.7 g 5 g 12.9 g
Beef in black bean sauce Asda 220 16 g 16 g 10 g
Toum Sauce Mezete 220 0.8 g 9 g 21 g
Sarsaya Bulgogi Sauce Ajinomoto 220 0 g 50 g 0 g
Chicken Cashew Nut Sauce Maesri 220 2.5 g 21.2 g 14.3 g
Buckwheat Cold Noodles With Radish Kimchi Broth Pulmuone 220 8.5 g 42.5 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6954427535314. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mapo Tofu Sauce?

100 g of Mapo Tofu Sauce has 220 kcal. Serving, 50 g (50 g): about 110 kcal.

Is Mapo Tofu Sauce high in protein?

Mapo Tofu Sauce contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Mapo Tofu Sauce?

Mapo Tofu Sauce has 22 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mapo Tofu Sauce?

Mapo Tofu Sauce contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Mapo Tofu Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mapo Tofu Sauce?

100 g contains 4,620 mg of sodium, 201% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.