Maple Style Beans
Packaged product Beans and Legumes Compliments
Maple Style Beans contains 110 kcal per 100 g. A serving, 1 portion, 392 ml (392 g) provides about 430 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.9 g | |
| Protein L | 5.6 g | 11% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 281 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.2 g)
- Fiber6.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars6.9 gabove the median for beans and legumes (median 2.8 g)
- Fat0.64 gbelow the median for beans and legumes (median 1.8 g)
- Saturated fat0.13 gbelow the median for beans and legumes (median 0.2 g)
- Sodium344 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742571783
- Label serving
- 1 portion (392 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Fresh Pigeon Peas Taj | 110 | 8 g | 23.3 g | 0.9 g |
| Curried beans Batchelors | 110 | 5.4 g | 18.1 g | 0.9 g |
| Katsu Curry Beans LEON | 110 | 4.8 g | 11.4 g | 4.1 g |
| Canned Peas Batchelors | 110 | 5.9 g | 18.3 g | 0.42 g |
| Four Bean Mix coles | 110 | 7.6 g | 15.4 g | 1.2 g |
| Soya Chaap Aman's | 110 | 13.5 g | 11 g | 1 g |
| Korean Tofu Sae Min | 109 | 9.4 g | 3.5 g | 5.9 g |
| Smooth vanilla bean Nordica | 110 | 10 g | 14 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Style Beans?
100 g of Maple Style Beans has 110 kcal. Serving, 1 portion, 392 ml (392 g): about 430 kcal.
How much protein is in Maple Style Beans?
Maple Style Beans contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 22 g in serving, 1 portion, 392 ml (392 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Maple Style Beans?
Maple Style Beans has 23.7 g of total carbohydrates per 100 g, including 6.4 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Style Beans?
Maple Style Beans contains 0.64 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Maple Style Beans?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742571783. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.