How many calories are in Smooth vanilla bean?

100 g of Smooth vanilla bean has 110 kcal.

Is Smooth vanilla bean high in protein?

Smooth vanilla bean contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Smooth vanilla bean?

Smooth vanilla bean has 14 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth vanilla bean?

Smooth vanilla bean contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smooth vanilla bean

Packaged product Beans and Legumes Nordica

Smooth vanilla bean contains 110 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 37% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

110kcal per 100 g

10 gprotein

14 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	1.5 g	2%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	11 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 51%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for beans and legumes (median 6.8 g)
Sugars11 gin the top quarter of beans and legumes (median 2.6 g)
Fat1.5 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat1 gabove the median for beans and legumes (median 0.5 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nordica
Barcode: 0066013154031
Quantity: 4 x 100 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hummus, carrots, and snap peas Meijer	110	3 g	11 g	5 g
Board Beancurd Pak Fook	110	6.8 g	1.1 g	8.7 g
Green Beans w almonds Member’s Mark	110	3 g	12 g	6 g
Chorizo Beans La Sierra	110	5.6 g	11.6 g	4.6 g
Spicy Jalapeño Refried Beans Rosarita	110	5 g	16 g	2.5 g
Beans With Vegetables Bepec	110	3 g	13 g	5 g
Soya Chaap Ahsoka	110	10 g	12 g	2 g
Fave Beans Chilli Recipe Sofra	110	7.5 g	19.6 g	0.38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0066013154031. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.