Maple Leaf Cookies
Packaged product Sweets and Desserts Irrésistible
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Maple Leaf Cookies contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (474 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 56.8 g | 114% |
| Protein L | 1 g | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 20 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 7.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 21.3 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 19.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 229 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irrésistible
- Barcode
- 0059072055227
- Label serving
- 2 cookies (29 g)
- Category
- Biscuit with vegetal fat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, huile de palme, lécithine de soja, bicarbonate de sodium, saveurs artificielles, caramel, farine, sel, substance laitière modifiée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf Cookies?
100 g of Maple Leaf Cookies has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.
How much protein is in Maple Leaf Cookies?
Maple Leaf Cookies contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.29 g in serving, 2 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).
How many carbs are in Maple Leaf Cookies?
Maple Leaf Cookies has 22 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf Cookies?
Maple Leaf Cookies contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Maple Leaf Cookies?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072055227. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.