Maple Honey Sesame Cashews

Packaged product Nuts and Seeds Member's Mark

Maple Honey Sesame Cashews contains 500 kcal per 100 g.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Honey Sesame Cashews by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
16.7 gprotein
36.7 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 36.7 g 47%
Saturated fat L 6.7 g 33%
Sodium L 333 mg 14%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 27%Fat: 61%500kcal / 100 g
  • Protein 12%
  • Carbohydrates 27%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the lowest quarter of nuts and seeds (median 18.3 g)
  • Fiber3.3 gbelow the median for nuts and seeds (median 3.8 g)
  • Sugars13.3 gin the top quarter of nuts and seeds (median 6 g)
  • Fat36.7 gin the lowest quarter of nuts and seeds (median 46.7 g)
  • Saturated fat6.7 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sodium333 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member's Mark
Barcode
0193968320874
Quantity
19 oz
Category
Cashew nuts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968320874. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple Honey Sesame Cashews?

100 g of Maple Honey Sesame Cashews has 500 kcal.

Is Maple Honey Sesame Cashews high in protein?

Maple Honey Sesame Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Maple Honey Sesame Cashews?

Maple Honey Sesame Cashews has 36.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Honey Sesame Cashews?

Maple Honey Sesame Cashews contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Maple Honey Sesame Cashews?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.