Maple Donuts, Mini Gems, Chocolate
Packaged product Sweets and Desserts Maple Donuts Inc
Maple Donuts, Mini Gems, Chocolate contains 456 kcal per 100 g. A serving, 57 g, 4 donuts (57 g) provides about 260 kcal.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19.3 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars19.3 gbelow the median for sweets and desserts (median 21.6 g)
- Fat29.8 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat15.8 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium410 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Donuts Inc
- Barcode
- 0076265018166
- Label serving
- 57 g (4 DONUTS)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil, contains 2% or less of: soybean oil, soy flour, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum, phos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, MARS SNACKFOOD US, MILKY WAY Bar | 456 | 4 g | 71.2 g | 17.2 g |
| Dark Chocolatey Cranberries Whitworths | 456 | 5.6 g | 50.4 g | 23.6 g |
| Chocolate Chip Cookie Odds & Ends | 456 | 5.3 g | 54.4 g | 24.6 g |
| 30% Less Sugar Chocolate Chip Cookies Maryland | 456 | 6.3 g | 70 g | 16 g |
| Nice Coconut Biscuits Parle | 456 | 7 g | 76.7 g | 13.5 g |
| Roasted Almond Honey Nougat with Belgian Milk Chocolate Wedgewood | 456 | 6 g | 66 g | 20 g |
| Cake Bites, Pistachio Cookies United | 456 | 3.5 g | 52.6 g | 26.3 g |
| Mini Snack Cake Entenmann’s | 456 | 3.5 g | 56.1 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Donuts, Mini Gems, Chocolate?
100 g of Maple Donuts, Mini Gems, Chocolate has 456 kcal. Serving, 57 g, 4 donuts (57 g): about 260 kcal.
How much protein is in Maple Donuts, Mini Gems, Chocolate?
Maple Donuts, Mini Gems, Chocolate contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 57 g, 4 donuts (57 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Maple Donuts, Mini Gems, Chocolate?
Maple Donuts, Mini Gems, Chocolate has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Donuts, Mini Gems, Chocolate?
Maple Donuts, Mini Gems, Chocolate contains 29.8 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
What vitamins and minerals does Maple Donuts, Mini Gems, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Donuts, Mini Gems, Chocolate?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076265018166. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.