Maple and pecan muffin

Packaged product Bread and Baked Goods Fatt

Maple and pecan muffin contains 555 kcal per 100 g. A serving, 40 g (40 g) provides about 222 kcal.

Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple and pecan muffin by Fatt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
555kcal per 100 g
13 gprotein
6.5 gcarbohydrates
52.5 gfat
222kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 555 kcal
Total fat L 52.5 g 67%
Saturated fat L 18.8 g 94%
Sodium L 110 mg 5%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 5%Fat: 86%555kcal / 100 g
  • Protein 9%
  • Carbohydrates 5%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars3 gbelow the median for bread and baked goods (median 4 g)
  • Fat52.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat18.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium110 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fatt
Barcode
5065009368662
Label serving
40 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5065009368662. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple and pecan muffin?

100 g of Maple and pecan muffin has 555 kcal. Serving, 40 g (40 g): about 222 kcal.

Is Maple and pecan muffin high in protein?

Maple and pecan muffin contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Maple and pecan muffin?

Maple and pecan muffin has 6.5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple and pecan muffin?

Maple and pecan muffin contains 52.5 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

How much sodium is in Maple and pecan muffin?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.