Maple And Coconut Almonds

Packaged product Nuts and Seeds Mother Earth

Maple And Coconut Almonds contains 559 kcal per 100 g.

Roughly 63% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

559kcal per 100 g
14.7 gprotein
36.4 gcarbohydrates
38.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 38.1 g 49%
Saturated fat L 5.2 g 26%
Sodium L 34 mg 1%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 7.7 g 28%
Total sugars L 35 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 63%559kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.7 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars35 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat38.1 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat5.2 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium34 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mother Earth
Barcode
9416050681754
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Siena Rosemary And Chilli Mixed Nuts Olives Et Al 559 22 g 17 g 48 g
tadim Roasted sunflower seeds Tadım 559 27 g 18 g 39 g
Hot Nuts Smokin' Lime Takis 559 17.6 g 50 g 32.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9416050681754. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple And Coconut Almonds?

100 g of Maple And Coconut Almonds has 559 kcal.

Is Maple And Coconut Almonds high in protein?

Maple And Coconut Almonds contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Maple And Coconut Almonds?

Maple And Coconut Almonds has 36.4 g of total carbohydrates per 100 g, including 7.7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple And Coconut Almonds?

Maple And Coconut Almonds contains 38.1 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Maple And Coconut Almonds?

100 g contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.