How many calories are in Maple almond plant protein bar?

100 g of Maple almond plant protein bar has 438 kcal.

Is Maple almond plant protein bar high in protein?

Maple almond plant protein bar contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Maple almond plant protein bar?

Maple almond plant protein bar has 32.8 g of total carbohydrates per 100 g, including 12 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple almond plant protein bar?

Maple almond plant protein bar contains 20.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Maple almond plant protein bar?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maple almond plant protein bar

Packaged product Snacks Coles

Maple almond plant protein bar contains 438 kcal per 100 g.

Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

25 gprotein

32.8 gcarbohydrates

20.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	20.3 g	26%
Saturated fat L	2.8 g	14%
Sodium L	160 mg	7%
Total carbohydrates L	32.8 g	12%
Dietary fiber L	12 g	43%
Total sugars L	9.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 32%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of snacks (median 7.5 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 9310645340067
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645340067. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.