Manzanilla olives
Packaged product Vegetables Essential Everyday
Manzanilla olives contains 219 kcal per 100 g.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat18.8 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,620 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,625 mg | 1,620 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303010877
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Style Vegetable Quiche Sainsbury’s | 219 | 5.3 g | 20 g | 12.7 g |
| Rustic Potato Sourdough Sprouts | 219 | 6.3 g | 46.9 g | 0 g |
| Daily Performance Greens Gainful | 219 | 7.3 g | 36.5 g | 3.7 g |
| Hatch Green Chile Enchiladas Don Pancho | 219 | 11.9 g | 17.6 g | 11 g |
| Olives vertes à la provencale Kerets | 219 | 1.4 g | 1.9 g | 22.3 g |
| Almond Olives Sprouts | 219 | 6.3 g | 6.3 g | 18.8 g |
| Sliced olive salad Teeba | 219 | 1 g | 4 g | 25 g |
| Golden hash brown potato patties Giant Eagle | 219 | 3.1 g | 23.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manzanilla olives?
100 g of Manzanilla olives has 219 kcal.
How much protein is in Manzanilla olives?
Manzanilla olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Manzanilla olives?
Manzanilla olives has 6.3 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Manzanilla olives?
Manzanilla olives contains 18.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Manzanilla olives?
100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149863. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303010877. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.