Mango vanilla cream
Packaged product Dairy and Eggs Astro
Mango vanilla cream contains 146 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 255 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
100 g provides 22% of the Daily Value for Vitamin B12, 18% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 58.6 mg | 3% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 17.3 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 48.4 µg | 5% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.057 mg | 3% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.54 µg | 22% |
| Calcium L | 159 mg | 12% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 223 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.49 gabove the median for dairy and eggs (median 0 g)
- Sugars17.3 gin the top quarter of dairy and eggs (median 10.3 g)
- Fat5.9 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium58.6 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water66.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.095 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.9 µg |
|---|
Other components (2)
| Water L | 66.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
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|---|---|---|---|---|
| Passion fruit Twist Yogurt Gippsland Dairy | 146 | 6 g | 17.1 g | 5.7 g |
| Sahne Joghurt Walnuss & Maple Zott | 146 | 2.6 g | 13.4 g | 8.8 g |
| Yogur estilo griego con azúcar de caña Carrefour | 146 | 2.9 g | 11 g | 10 g |
| Yaourt brassé sucré à la crème de marron La Fermière | 146 | 2.7 g | 17 g | 7.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango vanilla cream?
100 g of Mango vanilla cream has 146 kcal. Serving, 0.75 cup, 175 g (175 g): about 255 kcal.
How much protein is in Mango vanilla cream?
Mango vanilla cream contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 7.9 g in serving, 0.75 cup, 175 g (175 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).
How many carbs are in Mango vanilla cream?
Mango vanilla cream has 17.8 g of total carbohydrates per 100 g, including 0.49 g of fiber and 17.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango vanilla cream?
Mango vanilla cream contains 5.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Mango vanilla cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Riboflavin (B2) (18% DV), calcium (12% DV), iodine (11% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango vanilla cream?
100 g contains 58.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200325750. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.