Mango Sticky Oats
Packaged product Grains and Pasta eatiful
Mango Sticky Oats contains 108 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 91.9 mg | 4% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 6.5 g | |
| Protein L | 2.2 g | 4% |
| Calcium L | 43.2 mg | 3% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars6.5 gin the top quarter of grains and pasta (median 2.1 g)
- Fat3.2 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.27 gbelow the median for grains and pasta (median 0.5 g)
- Sodium91.9 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eatiful
- Barcode
- 0810183101315
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Grains Brown Rice Kroger | 108 | 2.5 g | 23.3 g | 0.83 g |
| Cereal cornflakes Acuenta | 108 | 1.8 g | 24 g | 0.6 g |
| Graines De Grenade Bio - 150 G - Uberti Uberti | 108 | 1.8 g | 20.3 g | 1.3 g |
| Maaltijdsalade van gekookte pasta Plus | 108 | 4.8 g | 14.5 g | 3 g |
| Green Curry Noodles Every Food | 108 | 3.2 g | 14.7 g | 3.6 g |
| Vegan Singapore noodles Waitrose | 108 | 5.4 g | 12.6 g | 3 g |
| Riceland Riceland | 108 | 2.4 g | 20.4 g | 2 g |
| Banoffee Overnight Wheat Risks M&S Food | 108 | 7.9 g | 16.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Sticky Oats?
100 g of Mango Sticky Oats has 108 kcal.
How much protein is in Mango Sticky Oats?
Mango Sticky Oats contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Mango Sticky Oats?
Mango Sticky Oats has 14.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Sticky Oats?
Mango Sticky Oats contains 3.2 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Mango Sticky Oats?
100 g contains 91.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810183101315. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.