How many calories are in Mango Slices, dried?

100 g of Mango Slices, dried has 309 kcal. Serving, 1/3 cup, 44 g (44 g): about 136 kcal.

How much protein is in Mango Slices, dried?

Mango Slices, dried contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1/3 cup, 44 g (44 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Mango Slices, dried?

Mango Slices, dried has 72.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 54.6 g of sugars.

How much fat is in Mango Slices, dried?

Mango Slices, dried contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Slices, dried contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (45% DV), Vitamin C (45% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Slices, dried?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Slices, dried

Packaged product Snacks Wildly Organic

Mango Slices, dried contains 309 kcal per 100 g. A serving, 1/3 cup, 44 g (44 g) provides about 136 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 45% of the Daily Value for Vitamin A, 45% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g

4.6 gprotein

72.7 gcarbohydrates

0 gfat

136kcal in serving, 1/3 cup, 44 g (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	72.7 g	26%
Dietary fiber L	4.5 g	16%
Total sugars L	54.6 g
Protein L	4.6 g	9%
Vitamin A L	409 µg	45%
Vitamin C L	40.9 mg	45%
Calcium L	45 mg	3%
Iron L	2.5 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.6 gin the lowest quarter of snacks (median 7.5 g)
Fiber4.5 gabove the median for snacks (median 4 g)
Sugars54.6 gin the top quarter of snacks (median 4.5 g)
Fat0 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium0 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,360 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	309 kcal	309 kcal
Protein	4.6 g	4.6 g
Carbohydrates	72.7 g	72.7 g
Fat	0 g	0 g
Fiber	4.5 g	4.5 g
Sugars	54.6 g	54.6 g
Sodium	0 mg	0 mg

Product details

Brand: Wildly Organic
Barcode: 0898392006386
Label serving: 1/3 cup (44 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic dehydrated sliced mango.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Meijer assorted fruit flavored snacks Meijer	309	4.4 g	75 g	0 g
Crunch Bar Inbalance Health Corporation	309	19.6 g	37.5 g	8.9 g
Dinosaur Fruit Flavored Snacks WinCo Foods	309	4.4 g	75 g	0 g
Fruit snacks Meijer	309	4.4 g	75 g	0 g
Porno Kuivalihalastu - Dried & Smoked Reindeer Chips Lapin Liha	309	46 g	4.5 g	12 g
In balance, inbar, snack bar, cherry chocolate Inbalance Health Corporation	309	19.6 g	37.5 g	8.9 g
Weetabix,Crispy Flakes & Fiber Cereal Barbara's Bakery Inc.	309	10.9 g	80 g	2.7 g
Gomme da masticare Casa del dolce	309	0 g	75 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2130854. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Open Food Facts, record 0898392006386. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.