Mango Sauce
Packaged product Soups and Sauces Golden Farms
Mango Sauce contains 56 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 50 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (60 kcal per 100 g).
100 g provides 186% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin C L | 167 mg | 186% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the top quarter of soups and sauces (median 0.33 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.1 g)
- Sugars13.3 gabove the median for soups and sauces (median 11.5 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.17 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 0.8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Farms
- Barcode
- 0697539640601
- Label serving
- 1 pouch (90 g)
- Category
- Fruit Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Friends Organic Apple Banana Fruit Sauce Annie's | 56 | 0 g | 14.4 g | 0 g |
| Pineapple Sauce Golden Farms | 56 | 1.1 g | 14.4 g | 0 g |
| strawberry applesauce simple truth organic | 56 | 0.34 g | 13.3 g | 0.17 g |
| Apple Sauce H-E-B | 56 | 0 g | 13.5 g | 0 g |
| Smoothie-Bowl Heidelbeer-Banane Bio Bleibwacker | 56 | 0.5 g | 12 g | 0.3 g |
| Tropical Sauce Golden Farms | 56 | 1.1 g | 13.3 g | 0 g |
| XXL Fruit To Go Solevita | 54 | 0.4 g | 12.2 g | 0.2 g |
| Smoothie-Bowl Apfel-Mango Bio Bleibwacker | 58 | 0.3 g | 13 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0697539640601. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.