Mango & Pineapple Yogurt & Granola
Packaged product Breakfast Cereals Samworth Brothers Group
Mango & Pineapple Yogurt & Granola contains 138 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 221 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.3 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars9.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat4.3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium31 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samworth Brothers Group
- Barcode
- 5029730007863
- Label serving
- 1 portion (160 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate & Raspberry Cereal Bar Sainsbury's | 138 | 2.6 g | 22.2 g | 2.8 g |
| Bowl de Manga com Granola de ananás e côco Lidl | 138 | 1.3 g | 19 g | 5.9 g |
| Banana Caramel Yoghurt Parfait With Granola Nomzy | 138 | 4.6 g | 17.4 g | 6 g |
| Oatmeal Crisp Protein Apple Crisp General Mills | 138 | 12.2 g | 59.6 g | 4.1 g |
| Chocolate & Coconut Granola Glenisk | 139 | 11.1 g | 16.7 g | 3 g |
| mango muesli yogurt pudding zorbas | 139 | 5.8 g | 16.7 g | 5.2 g |
| Yoghurt with strawberries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
| yoghurt with cherries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5029730007863. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.