White Chocolate & Raspberry Cereal Bar
Packaged product Breakfast Cereals Sainsbury's
White Chocolate & Raspberry Cereal Bar contains 138 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 69 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 7 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber7.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat2.8 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium24 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 3494690080027
- Label serving
- 1 bar (50 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango & Pineapple Yogurt & Granola Samworth Brothers Group | 138 | 6.4 g | 17.9 g | 4.3 g |
| Bowl de Manga com Granola de ananás e côco Lidl | 138 | 1.3 g | 19 g | 5.9 g |
| Banana Caramel Yoghurt Parfait With Granola Nomzy | 138 | 4.6 g | 17.4 g | 6 g |
| Oatmeal Crisp Protein Apple Crisp General Mills | 138 | 12.2 g | 59.6 g | 4.1 g |
| Chocolate & Coconut Granola Glenisk | 139 | 11.1 g | 16.7 g | 3 g |
| mango muesli yogurt pudding zorbas | 139 | 5.8 g | 16.7 g | 5.2 g |
| Yoghurt with strawberries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
| yoghurt with cherries and granola Bifi | 139 | 3.2 g | 17.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3494690080027. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHITE CHOCOLATE & RASPBERRY CEREAL BAR". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.