Mango & Passionfruit Yogurt Bowl With Granola
Packaged product Breakfast Cereals Coop
Mango & Passionfruit Yogurt Bowl With Granola contains 125 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 288 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 10 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber0.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars10 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat4.1 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2 g)
- Sodium28 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 50129904
- Label serving
- 1 portion (230 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Passionfruit Yogurt Bowl With Granola?
100 g of Mango & Passionfruit Yogurt Bowl With Granola has 125 kcal. Serving, 1 portion, 230 g (230 g): about 288 kcal.
How much protein is in Mango & Passionfruit Yogurt Bowl With Granola?
Mango & Passionfruit Yogurt Bowl With Granola contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12.2 g in serving, 1 portion, 230 g (230 g). About 17% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Mango & Passionfruit Yogurt Bowl With Granola?
Mango & Passionfruit Yogurt Bowl With Granola has 16 g of total carbohydrates per 100 g, including 0.8 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Passionfruit Yogurt Bowl With Granola?
Mango & Passionfruit Yogurt Bowl With Granola contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mango & Passionfruit Yogurt Bowl With Granola?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50129904. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.