Mango & passion fruit yogurt
Packaged product Dairy and Eggs Sainsbury's Taste The Difference
Mango & passion fruit yogurt contains 135 kcal per 100 g. A serving, 0.3 of a pot, 150 g (150 g) provides about 202 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 0.08 mg | 0% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 11.6 g | |
| Added sugars L | 10.2 g | 20% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 53.5 µg | 6% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 94.1 mg | 7% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 73.7 mg | 6% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 18.2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.7 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0 g)
- Sugars11.6 gabove the median for dairy and eggs (median 7.3 g)
- Fat7.8 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat5.3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium0.08 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Carotenoids (1)
| Beta-carotene L | 62.7 µg |
|---|
Other components (2)
| Water L | 71.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's Taste The Difference
- Barcode
- 5063334002350
- Label serving
- 0.3 of a pot (150 g)
- Category
- Cow milk yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Cows' Milk), Whipping Cream (Cows' Milk) (14%), Sugar, Mango Purée (3%), Passion Fruit Juice from Concentrate (1.5%), Cornflour, Concentrated Lemon Juice, Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Futge Yogurt Tesco finest | 135 | 2.8 g | 15.4 g | 6.8 g |
| Greek Yougurt 10% Olympus | 134 | 7 g | 4 g | 10 g |
| Българско краве цедено кисело мляко 10% Metro chef | 134 | 5 g | 3.5 g | 10 g |
| Joghurt mild Stracciatella Rewe | 136 | 3.3 g | 13.4 g | 7.7 g |
| Coconut Flavored Yoghurt Jalna | 136 | 3.5 g | 11 g | 8.5 g |
| Greek natural yoghurt Irish Yogurts | 133 | 4.3 g | 7.3 g | 9.5 g |
| Yogur cremoso con arándanos y sabor a galleta Granja Armengol | 137 | 4.1 g | 14.1 g | 7.2 g |
| Lively, creamy honey & stem ginger yogurt Waitrose | 132 | 3.1 g | 13.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & passion fruit yogurt?
100 g of Mango & passion fruit yogurt has 135 kcal. Serving, 0.3 of a pot, 150 g (150 g): about 202 kcal.
How much protein is in Mango & passion fruit yogurt?
Mango & passion fruit yogurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 0.3 of a pot, 150 g (150 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).
How many carbs are in Mango & passion fruit yogurt?
Mango & passion fruit yogurt has 12.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & passion fruit yogurt?
Mango & passion fruit yogurt contains 7.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Mango & passion fruit yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango & passion fruit yogurt?
100 g contains 0.08 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334002350. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.