mango papaya & passion fruit low fat yogurt
Packaged product Dairy and Eggs brooklea
Mango papaya & passion fruit low fat yogurt contains 95 kcal per 100 g. A serving, 150 g (150 g) provides about 143 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 14% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 8.5 µg | 0.9% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 77.5 mg | 6% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 21.2 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for dairy and eggs (median 4.3 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars14 gin the top quarter of dairy and eggs (median 6.4 g)
- Fat2.1 gin the top quarter of dairy and eggs (median 0.59 g)
- Saturated fat1.4 gin the top quarter of dairy and eggs (median 0.3 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.94 g |
|---|
Carotenoids (1)
| Beta-carotene L | 69.2 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- brooklea
- Barcode
- 25300499
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Low-fat yogurts
- Packaging
- Metal,Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW FAT YOGURT (77%) (Milk), Sugar, MANGO (4%), PAPAYA (3%), PASSION FRUIT JUICE FROM CONCENTRATE (1.5%), Tapioca Starch, MANGO PUREE FROM CONCENTRATE (0.5%), Flavouring, Stabiliser: Pectins; Colour: Curcumin; Concentrated Lemon Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| 12000389 Emmi Swiss Premium Mango Yogurt Emmi | 95 | 4 g | 16 g | 1.5 g |
| Strawberry Raspberry Low Fat Yogurt Anderson Erickson | 94 | 4.7 g | 17.1 g | 0.88 g |
| Purple cow, blended low fat yogurt, blueberry Purple Cow | 94 | 2.9 g | 17.6 g | 0.88 g |
| Shoprite, 1% milkfat low fat yogurt, blueberry Shoprite | 94 | 4.1 g | 18.2 g | 0.88 g |
| Strawberry Lowfat Yogurt Lucerne | 94 | 2.9 g | 18.2 g | 0.88 g |
| Original low fat yogurt Spartan | 94 | 2.9 g | 18.2 g | 0.88 g |
| Yoplait, go-gurt, low fat yogurt, super punch and hero berry, super punch and hero berry Gogurt | 94 | 3.1 g | 18.8 g | 0.78 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 25300499. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.