Mango kefir protein
Packaged product Fruits Glenilen Farm
Mango kefir protein contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 9.6 g | 19% |
| Calcium L | 133 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 51%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of fruits (median 0.71 g)
- Sugars9.5 gbelow the median for fruits (median 11.4 g)
- Fat0.3 gabove the median for fruits (median 0.2 g)
- Sodium40 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenilen Farm
- Barcode
- 5391508961746
- Label serving
- 100 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Puree To Go Pineapple Apple Banana Mango Lidl | 82 | 5.2 g | 14 g | 0.3 g |
| Ice lollies Orange Sunquick | 82 | 0 g | 20 g | 0 g |
| Broodbeleg mango & pompoen De Kleine Keuken | 82 | 0.8 g | 18.5 g | 0.3 g |
| Fromage Blanc Fruits Rouge Leclerc | 82 | 4 g | 4.2 g | 5 g |
| Yaourt fruits 12 Danone | 82 | 3.8 g | 13.8 g | 1 g |
| Slow cooked red eyejackfruit Waitrose | 82 | 1.1 g | 13.7 g | 1.8 g |
| Hungary Strawberry Zott | 82 | 6.6 g | 4.1 g | 4 g |
| Yaourt au lait du jour de nos vaches Mandarine Orange maigr3 SCEA La Ferme du Manège | 82 | 4.2 g | 15 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391508961746. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.