mango
Packaged product Fruits Hey! Chips
Mango contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 73.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars73.3 gin the top quarter of fruits (median 11.8 g)
- Fat10 gin the top quarter of fruits (median 0 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hey! Chips
- Barcode
- 4897061360688
- Label serving
- 15 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked unsweetened coconut Kroger | 467 | 6.7 g | 53.3 g | 26.7 g |
| Cherry Berry Trail Mix Giant Eagle | 467 | 10 g | 56.7 g | 23.3 g |
| PB & J Berry Quinn | 467 | 10 g | 66.7 g | 20 g |
| Cranberry Fitness Heinen’s Brand | 467 | 13.3 g | 50 g | 26.7 g |
| Cranberry Trail Mix Stop And Shop | 467 | 13.3 g | 43.3 g | 30 g |
| Choc Oranges Sprüngli | 467 | 5.6 g | 54.5 g | 24 g |
| Cranberry Crunch Mix Ferris Nut Co. | 467 | 10 g | 53.3 g | 23.3 g |
| Macarons Strawberry Amor Goloso | 467 | 20 g | 53.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango?
100 g of mango has 467 kcal. Serving, 15 g (15 g): about 70 kcal.
How much protein is in mango?
Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in mango?
Mango has 86.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 73.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mango?
Mango contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897061360688. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.