Mango Habanero Sauce

Packaged product Soups and Sauces Marzetti

Mango Habanero Sauce contains 155 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

100 g provides 18% of the Daily Value for Vitamin C and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Habanero Sauce by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
0.32 gprotein
41.9 gcarbohydrates
0.18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 0.18 g 0.2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1,158 mg 50%
Total carbohydrates L 41.9 g 15%
Dietary fiber L 0.45 g 2%
Total sugars L 31.6 g
Added sugars L 41.8 g 84%
Protein L 0.32 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 16 mg18%
Vitamin D L 0 µg0%
Vitamin E L 0.46 mg3%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.056 mg1%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 15.9 µg4%
Vitamin B12 L 0 µg0%
Calcium L 15 mg1%
Iron L 0.18 mg1%
Magnesium L 7.4 mg2%
Phosphorus L 8.9 mg0.7%
Potassium L 72.4 mg2%
Zinc L 0.067 mg0.6%
Copper L 0.036 mg4%
Manganese L 0.063 mg3%
Selenium L 2.7 µg5%
Iodine L 25.7 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 1%Alcohol: 0.1%155kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 1%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Iodine17%Selenium5%Copper4%Folate (B9)4%Vitamin E3%Vitamin B63%Manganese3%Magnesium2%Potassium2%

Nutritional insights

  • Protein0.32 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber0.45 gbelow the median for soups and sauces (median 0.59 g)
  • Sugars31.6 gin the top quarter of soups and sauces (median 6.1 g)
  • Fat0.18 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sodium1,158 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L213 µg
Other components (2)
Water L54 g
Alcohol L0.014 g

Product details

Brand
Marzetti
Barcode
0070200513280
Label serving
2 tbsp
Category
Sauces
Packaging
en:pet-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, high fructose corn syrup, corn syrup, mango juice concentrate, habanero peppers (including dehydrated), distilled vinegar, sugar, maltodextrin, modified corn starch, salt, soybean oil, xanthan gum, potassium sorbate and sodium benzoate added to maintain freshness, natural flavor, garlic, caramel color, dehydrated

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070200513280. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Habanero Sauce?

100 g of Mango Habanero Sauce has 155 kcal.

How much protein is in Mango Habanero Sauce?

Mango Habanero Sauce contains 0.32 g of protein per 100 g (0.6% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Mango Habanero Sauce?

Mango Habanero Sauce has 41.9 g of total carbohydrates per 100 g, including 0.45 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Habanero Sauce?

Mango Habanero Sauce contains 0.18 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Habanero Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Habanero Sauce?

100 g contains 1,158 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.