Mango Habanero Con Chile Roll 10pc

Packaged product Bread and Baked Goods ZENSHI

Mango Habanero Con Chile Roll 10pc contains 188 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Habanero Con Chile Roll 10pc by ZENSHI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
5.9 gprotein
31.8 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.1 g 16%
Cholesterol L 15.7 mg 5%
Sodium L 318 mg 14%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 2 g 7%
Total sugars L 7.8 g
Added sugars L 2 g 4%
Protein L 5.9 g 12%
Calcium L 19.6 mg2%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 57%Fat: 32%188kcal / 100 g
  • Protein 11%
  • Carbohydrates 57%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium2%

Nutritional insights

  • Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7.8 gabove the median for bread and baked goods (median 4 g)
  • Fat7.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium318 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ZENSHI
Barcode
0023012953218
Quantity
9.0 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0023012953218. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Habanero Con Chile Roll 10pc?

100 g of Mango Habanero Con Chile Roll 10pc has 188 kcal.

How much protein is in Mango Habanero Con Chile Roll 10pc?

Mango Habanero Con Chile Roll 10pc contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Mango Habanero Con Chile Roll 10pc?

Mango Habanero Con Chile Roll 10pc has 31.8 g of total carbohydrates per 100 g, including 2 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Habanero Con Chile Roll 10pc?

Mango Habanero Con Chile Roll 10pc contains 7.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Mango Habanero Con Chile Roll 10pc?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.