Mango greek blended nonfat yogurt, mango
Packaged product Dairy and Eggs La Yogurt
Mango greek blended nonfat yogurt, mango contains 80 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8 g | 16% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 100 mg | 8% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars10.7 gabove the median for dairy and eggs (median 9.7 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Sodium43 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 43 mg | 43 mg |
Product details
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, mangoes, pectin, natural flavor, locust bean gum, fruit & vegetable juice concentrate (for color), citric acid. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghani Jaouda | 80 | 3.2 g | 13.3 g | 1.6 g |
| Original Gut-Loving Prebiotic* Yoghurt Bio & Me | 80 | 4.8 g | 7.2 g | 3.1 g |
| Les mixés Auchan | 80 | 3.7 g | 12 g | 2 g |
| Bergbauern-Joghurt Erdbeer Tirol Milch | 80 | 3 g | 11 g | 2.6 g |
| Strawberry Greek Nonfat Yogurt Great Value | 80 | 8 g | 12.7 g | 0 g |
| Nonfat Yogurt Wal-Mart Stores Inc. | 80 | 2.7 g | 16.8 g | 0 g |
| Nonfat greek yogurt Taste Of Inspirations | 80 | 8 g | 12.7 g | 0 g |
| Nonfat Yogurt Upstate Niagara Coperative Inc. | 80 | 2.7 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186963. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2021. Imported November 6, 2026.
- Open Food Facts, record 0053600106566. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.