Mango
Packaged product Sweets and Desserts Frönen
Mango contains 170 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 170 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 19 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber1 gabove the median for sweets and desserts (median 0.69 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 22.9 g)
- Fat9 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat9 gabove the median for sweets and desserts (median 7.4 g)
- Sodium30 mgin the lowest quarter of sweets and desserts (median 62.5 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frönen
- Barcode
- 0812184030236
- Label serving
- 1 portion (100 g)
- Category
- Ice creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT CREAM*, MANGO, HONEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream sandwiches Western Family | 170 | 2 g | 27 g | 5 g |
| Frigo Pie Frigo | 170 | 3.8 g | 21 g | 8.1 g |
| Frigo Pie Frigo | 170 | 3.8 g | 21 g | 8.1 g |
| Vanille & Erdbeere Florida Eis | 170 | 2.6 g | 28 g | 5.3 g |
| Huit kidcups Picard | 170 | 4.1 g | 21 g | 7.6 g |
| 7s coconut paleta 4 oz 7 Select | 170 | 1.7 g | 19.5 g | 10.2 g |
| Artisanal ice cream - strawberry Le Brebisane | 170 | 2.9 g | 25 g | 6.5 g |
| Nestlé - eXtrême - Chocolate Brownie Nestlé | 170 | 1.1 g | 32 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 170 kcal. Serving, 1 portion, 100 g (100 g): about 170 kcal.
How much protein is in Mango?
Mango contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Mango?
Mango has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 9 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Mango?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812184030236. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.