Mango Dattel Riegel

Packaged product Sweets and Desserts Alnatura

Mango Dattel Riegel contains 355 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Dattel Riegel by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
5.4 gprotein
60 gcarbohydrates
8.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 8.6 g 11%
Saturated fat L 0.8 g 4%
Sodium L 12 mg 0.5%
Total carbohydrates L 60 g 22%
Dietary fiber L 7.8 g 28%
Total sugars L 55 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%355kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420225961
Quantity
30 g
Category
Fruchtschnitte
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteln* getrocknet 44 %, Mango* getrocknet 21 %, Sultaninen* geölt 17 % (Sultaninen*, Sonnenblumenöl*), MANDELN* 15 %, Maracujasaftkonzentrat*, Zitronenpulver* (Zitronensaftkonzentrat*, Maisstärke*) *aus biologischer Landwirtschaft Kann Spuren von Haselnuss, Walnuss, Cashewnuss, Paranuss und Macadamianuss enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Beeren Fruchtschnitte Alnatura 376 5.8 g 57 g 8.5 g
Pomegranate and Grape Bar Alnatura 385 5.8 g 59 g 11 g
Obst Nuss Riegel Alnatura 394 4.7 g 61 g 13 g
Fruchtschnitten - Waldfrucht Ja! 302 2.1 g 68.1 g 0.5 g
Kokos Ananas Fruchtschnitte Bio DM 429 3.1 g 53 g 21 g
Nut & Fruit Balls Alnatura 429 8.6 g 50 g 20 g
Mandel Schnitte Alnatura 453 8.9 g 50 g 23 g
Nuss Dattel Fruchtschnitte Alnatura 464 7.4 g 45 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Dattel Riegel?

100 g of Mango Dattel Riegel has 355 kcal.

How much protein is in Mango Dattel Riegel?

Mango Dattel Riegel contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Mango Dattel Riegel?

Mango Dattel Riegel has 60 g of total carbohydrates per 100 g, including 7.8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Dattel Riegel?

Mango Dattel Riegel contains 8.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Mango Dattel Riegel?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420225961. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.