Mango Curry Simmer Sauce
Packaged product Soups and Sauces Patak's
Mango Curry Simmer Sauce contains 94 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 60 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.4 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.083 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Choline L | 0 mg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 93.8 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for soups and sauces (median 1.3 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars9.4 gabove the median for soups and sauces (median 4 g)
- Fat3.9 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium391 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 343 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 86 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92.6 kcal | 94 kcal |
| Protein | 0 g | 1.6 g |
| Carbohydrates | 12.5 g | 15.6 g |
| Fat | 2.3 g | 3.9 g |
| Fiber | 0 g | 3.1 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 391 mg | 391 mg |
Product details
Ingredients
Water, mango puree, sugar, cream (milk), onion, canola oil, corn starch, contains 2% or less of spices (including paprika and turmeric), vinegar, tomato paste, sea salt, garlic, ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamOnionRapeseed (canola) oilVinegarTomatoSaltGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium jalfrezi curry simmer sauce Patak's | 94 | 1.6 g | 10.9 g | 6.3 g |
| Mayonesa con chile chipotle La Costeña | 94 | 0 g | 1 g | 10 g |
| Ketchup Knorr | 94 | 1.4 g | 21 g | 0.5 g |
| Mostaza Molí de Pomerí | 94 | 5.2 g | 8.8 g | 4.2 g |
| Senf, Bio Pearls of Samarkand | 94 | 5.7 g | 1.3 g | 5.6 g |
| Sauce au poivre vert Castaing | 94 | 0.7 g | 5.3 g | 5.1 g |
| Sauce poivre vert Eric Bur | 94 | 0.7 g | 5.3 g | 5.1 g |
| Maya kaimal, vindaloo indian simmer sauce, spicy, tangy coconut & chili Maya Kaimal | 94 | 1.9 g | 7.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Curry Simmer Sauce?
100 g of Mango Curry Simmer Sauce has 94 kcal. Serving, 0.25 cup, 64 g (64 g): about 60 kcal.
How much protein is in Mango Curry Simmer Sauce?
Mango Curry Simmer Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Mango Curry Simmer Sauce?
Mango Curry Simmer Sauce has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.4 g of sugars.
How much fat is in Mango Curry Simmer Sauce?
Mango Curry Simmer Sauce contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Curry Simmer Sauce?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008791. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0069276070353. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.