Mango Chutney Sauce

Packaged product Soups and Sauces Hava Sauce

Mango Chutney Sauce contains 73 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 29 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Chutney Sauce by Hava Sauce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
0.5 gprotein
16 gcarbohydrates
0.1 gfat
29kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72.9 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 708 mg 31%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 18.1 g 36%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%73kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars12 gabove the median for soups and sauces (median 6.1 g)
  • Fat0.1 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Saturated fat0.1 gbelow the median for soups and sauces (median 0.7 g)
  • Sodium708 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hava Sauce
Barcode
5060180036386
Label serving
1 portion (40 g)
Category
Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Mango Chutney 10% (Mango, Sugar, Salt, Acetic Acid, Ginger, Garlic, Turmeric), Modified Starch, Salt, Fibre, Spices, Preservative (Potassium Sorbate), Acetic Acid, Mango, Cumin Seeds, Nigella Seeds, Cardomom, Dried Tomato, Ginger, Sweetener (Saccharin) and Natural Flavourings. Suitable for vegetarians. ALLERGY ADVICE: May contain mustard and sesame seeds BEST BEFORE: SEE CAP.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060180036386. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Chutney Sauce?

100 g of Mango Chutney Sauce has 73 kcal. Serving, 1 portion, 40 g (40 g): about 29 kcal.

How much protein is in Mango Chutney Sauce?

Mango Chutney Sauce contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 40 g (40 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Mango Chutney Sauce?

Mango Chutney Sauce has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Chutney Sauce?

Mango Chutney Sauce contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango Chutney Sauce?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.