mango chutney

Packaged product Beverages Janet's just delicious

Mango chutney contains 93 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 166 kcal per 100 g across 53 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

mango chutney by Janet's just delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
0.47 gprotein
23.4 gcarbohydrates
0.22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0.07 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 23.4 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 21.2 g
Added sugars L 6.7 g 13%
Protein L 0.47 g 0.9%
Vitamin A L 0 µg0%
Vitamin C L 11.5 mg13%
Vitamin D L 0.001 µg0%
Vitamin E L 0.81 mg5%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.11 mg0.6%
Magnesium L 8.6 mg2%
Phosphorus L 16.4 mg1%
Potassium L 121 mg3%
Zinc L 0.1 mg0.9%
Copper L 0.037 mg4%
Manganese L 0.1 mg4%
Selenium L 4.7 µg9%
Iodine L 5.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 2%Alcohol: 0.2%93kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 2%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Selenium9%Folate (B9)8%Vitamin E5%Manganese4%Copper4%Vitamin B64%Iodine3%Potassium3%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.47 gin the lowest quarter of beverages (median 1 g)
  • Fiber1.2 gbelow the median for beverages (median 1.9 g)
  • Sugars21.2 gbelow the median for beverages (median 27 g)
  • Fat0.22 gin the lowest quarter of beverages (median 0.5 g)
  • Saturated fat0.07 gbelow the median for beverages (median 0.1 g)
  • Sodium4 mgin the lowest quarter of beverages (median 443 mg)
  • Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
  • Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.49 g
Carotenoids (1)
Beta-carotene L342 µg
Other components (2)
Water L77.5 g
Alcohol L0.024 g

Product details

Brand
Janet's just delicious
Barcode
5391519581032
Quantity
280g
Category
Chutneys
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango (37%), apples, onions, vinegar, sugar, pineapple, mango puree, honey, ginger, chilli, nutmeg, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleOnionVinegarSugarHoneyGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mango chutney?

100 g of mango chutney has 93 kcal.

How much protein is in mango chutney?

Mango chutney contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1 g).

How many carbs are in mango chutney?

Mango chutney has 23.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mango chutney?

Mango chutney contains 0.22 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does mango chutney contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mango chutney?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391519581032. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.