Mango & Carrot Cereal Puffs

Packaged product Grains and Pasta President's Choice

Mango & Carrot Cereal Puffs contains 357 kcal per 100 g. A serving, 65 pieces, 7 g (7 g) provides about 25 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 159% of the Daily Value for iron and 44% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
4.3 gprotein
85.7 gcarbohydrates
0 gfat
25kcal in serving, 65 pieces, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Protein L 4.3 g 9%
Calcium L 571 mg44%
Iron L 28.6 mg159%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%357kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron159%Calcium44%Potassium9%

Nutritional insights

  • Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars14.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383073404
Label serving
65 pieces (7 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383073404. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango & Carrot Cereal Puffs?

100 g of Mango & Carrot Cereal Puffs has 357 kcal. Serving, 65 pieces, 7 g (7 g): about 25 kcal.

How much protein is in Mango & Carrot Cereal Puffs?

Mango & Carrot Cereal Puffs contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.3 g in serving, 65 pieces, 7 g (7 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Mango & Carrot Cereal Puffs?

Mango & Carrot Cereal Puffs has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango & Carrot Cereal Puffs?

Mango & Carrot Cereal Puffs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango & Carrot Cereal Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (159% DV) and calcium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango & Carrot Cereal Puffs?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.