Mango Bar
Packaged product Fruits Cloud 9
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mango Bar contains 190 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 82 kcal.
Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 0.37 mg | 0% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 34.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 46.5 mg | 4% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 65%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.7 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars34.9 gabove the median for fruits (median 11.8 g)
- Fat16.3 gin the top quarter of fruits (median 0 g)
- Saturated fat11.6 gin the top quarter of fruits (median 0 g)
- Sodium0.37 mgbelow the median for fruits (median 25.4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Dried Mango Pieces (Mango, Cane Sugar, Glycerol, Malic Acid, Citric Acid, Sodium Metabisulfite), Crispy Rice Cereal (Rice, Brown Sugar, Salt, Distilled Monoglycerides), Rice Syrup, Shredded Coconut, Sugar, Glycerin, Coconut Milk Powder (Coconut Cream, Maltodextrin, Acacia Gum), Palm Oil, Salt, Natural Flavor, Sunflower Lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Bar?
100 g of Mango Bar has 190 kcal. Serving, 1 bar, 43 g (43 g): about 82 kcal.
How much protein is in Mango Bar?
Mango Bar contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 bar, 43 g (43 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Mango Bar?
Mango Bar has 72.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Bar?
Mango Bar contains 16.3 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Mango Bar?
100 g contains 0.37 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818562024286. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.