Mango Banana Nut Trail Mix
Packaged product Nuts and Seeds Premium Orchard
Mango Banana Nut Trail Mix contains 469 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 37.5 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 438 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber6.3 gabove the median for nuts and seeds (median 5.8 g)
- Sugars37.5 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat25 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
- Sodium109 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premium Orchard
- Barcode
- 0767000177469
- Label serving
- 0.25 cup (32 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ChocNut Unisman | 469 | 12.5 g | 62.5 g | 18.8 g |
| Black Chia Seeds Cadia | 469 | 18.8 g | 37.5 g | 31.3 g |
| chia seeds Wholesome Pantry | 469 | 15.6 g | 40.6 g | 31.3 g |
| Le Nuttine Le Cialdissime | 469 | 6.3 g | 68.8 g | 18.8 g |
| Cranberries And Nuts TOSH | 469 | 15.6 g | 50 g | 21.9 g |
| Kellogg’s Crunchy Nut Cluster Kellogg’s | 469 | 8 g | 71.1 g | 16 g |
| Goji, Coconut & Acai Blender Bombs | 469 | 12.5 g | 40.6 g | 31.2 g |
| Cornet noisette Hazelnut Brittle imp Stenger | 469 | 7.1 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767000177469. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.