Mango and granola strained greek yogurt

Packaged product Breakfast Cereals Aldi

Mango and granola strained greek yogurt contains 134 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango and granola strained greek yogurt by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
4.2 gprotein
16 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.8 g 14%
Sodium L 52 mg 2%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 8.7 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 49%Fat: 38%134kcal / 100 g
  • Protein 13%
  • Carbohydrates 49%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber1.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars8.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat5.6 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2.8 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium52 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600016368
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600016368. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango and granola strained greek yogurt?

100 g of Mango and granola strained greek yogurt has 134 kcal.

How much protein is in Mango and granola strained greek yogurt?

Mango and granola strained greek yogurt contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Mango and granola strained greek yogurt?

Mango and granola strained greek yogurt has 16 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango and granola strained greek yogurt?

Mango and granola strained greek yogurt contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Mango and granola strained greek yogurt?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.