Manga greek yoghurt

Packaged product Dairy and Eggs Chobani

Manga greek yoghurt contains 71 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 100 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 16% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manga greek yoghurt by Chobani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
7.9 gprotein
9.4 gcarbohydrates
0.21 gfat
100kcal in serving, 1 serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71.4 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0.071 g 0.4%
Cholesterol L 2 mg 0.7%
Sodium L 28.6 mg 1%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.13 g 0.5%
Total sugars L 8.7 g
Added sugars L 4 g 8%
Protein L 7.9 g 16%
Vitamin A L 1.4 µg0.2%
Vitamin C L 3 mg3%
Vitamin D L 0.06 µg0.3%
Vitamin E L 0.17 mg1%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 9.6 µg2%
Vitamin B12 L 0.39 µg16%
Calcium L 105 mg8%
Iron L 0.036 mg0.2%
Magnesium L 10.3 mg2%
Phosphorus L 80.6 mg6%
Potassium L 139 mg3%
Zinc L 0.35 mg3%
Copper L 0.016 mg2%
Manganese L 0.01 mg0.4%
Selenium L 2.4 µg4%
Iodine L 20.4 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 53%Fat: 3%71kcal / 100 g
  • Protein 44%
  • Carbohydrates 53%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Iodine14%Riboflavin (B2)11%Calcium8%Phosphorus6%Pantothenic acid (B5)6%Selenium4%Vitamin C3%Zinc3%Potassium3%

Nutritional insights

  • Protein7.9 gabove the median for dairy and eggs (median 6.7 g)
  • Fiber0.13 gabove the median for dairy and eggs (median 0 g)
  • Sugars8.7 gabove the median for dairy and eggs (median 7.5 g)
  • Fat0.21 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0.071 gbelow the median for dairy and eggs (median 2 g)
  • Sodium28.6 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
  • Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.088 g
Carotenoids (1)
Beta-carotene L74.8 µg
Other components (2)
Water L83.5 g
Alcohol L0 g

Product details

Brand
Chobani
Barcode
9310653104798
Label serving
1 serving (140 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim Milk, Mango Reconstituted (6%), Sugar, Water, Mango (2%), Vegetable Gums (Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulators (Citric Acid, Sodium Citrate), Mineral Salt (Calcium Citrate), Paprika Extract, Live Cultures (Milk). Contains Milk. Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. KEEP REFRIGERATED AT OR BELOW 4 °C. Questions or comments? 1800 468 777 or Chobani.com.au 0800 489 000 or Chobani.co.nz NOV 24 23:24 10653 104798">

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310653104798. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manga greek yoghurt?

100 g of Manga greek yoghurt has 71 kcal. Serving, 1 serving, 140 g (140 g): about 100 kcal.

How much protein is in Manga greek yoghurt?

Manga greek yoghurt contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 serving, 140 g (140 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Manga greek yoghurt?

Manga greek yoghurt has 9.4 g of total carbohydrates per 100 g, including 0.13 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manga greek yoghurt?

Manga greek yoghurt contains 0.21 g of fat per 100 g, of which 0.071 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Manga greek yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), iodine (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Manga greek yoghurt?

100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.