Mandu Pork & Vegetable Dumplings, Pork; Vegetable
Packaged product Meals and Dishes BIBIGO
Mandu Pork & Vegetable Dumplings, Pork; Vegetable contains 212 kcal per 100 g. A typical serving of 1 Container, 245g (245 g) provides about 519 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 6.5 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.6 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.8 g)
- Sodium367 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- BIBIGO
- Barcode
- 0807176714003
- Label serving
- 1 Container (245g)
- Category
- Frozen Dinners & Entrees
Ingredients
FILLING: PORK, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), LEEK, CABBAGE, ONION, GREEN ONION, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), WATER, TEXTURED SOY FLOUR, GARLIC, YEAST EXTRACT, SUGAR, SALT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BLACK PEPPER, GINGER POWDER, DOUGH: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CANOLA OIL, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burritos, Chicken, Bean, Cheese CHI-CHI'S | 212 | 10.6 g | 29.2 g | 6.2 g |
| Bean & Cheese Burritos LAS CAMPANAS | 212 | 8 g | 35.4 g | 4.4 g |
| Monterey Jack Style & Chicken Quesadillas TINA'S | 212 | 7.1 g | 29.3 g | 7.1 g |
| Bean & Cheddar Burrito EVOL. | 212 | 8.2 g | 31.8 g | 5.9 g |
| Italian Style Dinner Size Meatballs, Italian Style MAMA LUCIA | 212 | 15.3 g | 5.9 g | 14.1 g |
| Roasted Artichoke & Spinach In Sweet Red Pepper Pasta (Vegan) THE PASTA SHOP | 212 | 7.1 g | 39.8 g | 2.7 g |
| Entree Burrito, Steak & Black Bean GOOD FOOD MADE SIMPLE | 212 | 9.4 g | 30 g | 6.5 g |
| Bbq Pulled Pork Entree Wrap GOOD FOOD MADE SIMPLE | 212 | 8.8 g | 31.8 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandu Pork & Vegetable Dumplings, Pork; Vegetable?
100 g of Mandu Pork & Vegetable Dumplings, Pork; Vegetable has 212 kcal. 1 Container, 245g (245 g): about 519 kcal.
How much protein is in Mandu Pork & Vegetable Dumplings, Pork; Vegetable?
Mandu Pork & Vegetable Dumplings, Pork; Vegetable contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in 1 Container, 245g (245 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Mandu Pork & Vegetable Dumplings, Pork; Vegetable?
Mandu Pork & Vegetable Dumplings, Pork; Vegetable has 21.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.6 g of sugars.
How much fat is in Mandu Pork & Vegetable Dumplings, Pork; Vegetable?
Mandu Pork & Vegetable Dumplings, Pork; Vegetable contains 10.6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Mandu Pork & Vegetable Dumplings, Pork; Vegetable?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176714003. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2581989. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "MANDU PORK & VEGETABLE DUMPLINGS, PORK; VEGETABLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.