Mandelmus braun
Packaged product Beverages ALNATURA
Mandelmus braun contains 623 kcal per 100 g. A serving, 100 g (100 g) provides about 623 kcal.
Roughly 80% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (634 kcal per 100 g).
100 g provides 166% of the Daily Value for Vitamin E, 120% of the Daily Value for copper and 84% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 24.9 mg | 166% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.74 mg | 57% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 51.3 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 247 mg | 19% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 503 mg | 40% |
| Potassium L | 690 mg | 15% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 3%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beverages (median 23 g)
- Fiber13 gin the top quarter of beverages (median 9.3 g)
- Sugars4.4 gabove the median for beverages (median 4.3 g)
- Fat53 gin the lowest quarter of beverages (median 55 g)
- Saturated fat4.7 gabove the median for beverages (median 4.6 g)
- Sodium0.01 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35 g |
|---|---|
| Polyunsaturated fat L | 13 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 4.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ALNATURA
- Barcode
- 4104420179721
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Whole almond purees
- Packaging
- Metal,Glass,Can,Lid,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MANDELN* ungeschält *aus biologischer Landwirtschaft Kann Spuren von Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420179721. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.