Mandarin oranges in fruit juice
Mandarin oranges in fruit juice contains 74 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 57 kcal per 100 g across 52 products.
100 g provides 38% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 16.4 g | |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 59 µg | 7% |
| Vitamin C L | 34.4 mg | 38% |
| Calcium L | 33 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the top quarter of fruits (median 0.71 g)
- Fiber0.8 gabove the median for fruits (median 0.76 g)
- Sugars16.4 gin the top quarter of fruits (median 11.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.4 kcal | 74 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 13.9 g | 18 g |
| Fat | 0 g | 0 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 12.3 g | 16.4 g |
| Sodium | 0 mg | 4 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900030995
- Label serving
- 0.5 cup (122 g)
- Category
- mandarin-oranges
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin oranges in naturally flavored orange gel, orange Hyvee | 74 | 0 g | 18 g | 0 g |
| Mandarins in Orange Jelly Dole | 79 | 0.1 g | 18.9 g | 0.1 g |
| Dole, mandarin oranges in 100% fruit juice Dole | 67 | 0.84 g | 15.1 g | 0 g |
| Mandarijnen Arlo | 67 | 0.5 g | 16 g | 0 g |
| Mandarin Oranges WinCo Foods | 64 | 0.71 g | 15 g | 0 g |
| Key food, mandarin oranges Key Food | 64 | 0.71 g | 15.7 g | 0 g |
| Mandarin Oranges, Whole Segments in Light Syrup Geisha | 64 | 0 g | 15 g | 0 g |
| Mandarin oranges Sweet Harvest | 63 | 0.79 g | 15.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarin oranges in fruit juice?
100 g of Mandarin oranges in fruit juice has 74 kcal. Serving, 0.5 cup, 122 g (122 g): about 90 kcal.
How much protein is in Mandarin oranges in fruit juice?
Mandarin oranges in fruit juice contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 122 g (122 g). About 4% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Mandarin oranges in fruit juice?
Mandarin oranges in fruit juice has 18 g of total carbohydrates per 100 g, including 0.8 g of fiber and 16.4 g of sugars.
How much fat is in Mandarin oranges in fruit juice?
Mandarin oranges in fruit juice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mandarin oranges in fruit juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandarin oranges in fruit juice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672059. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038900030995. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.