Man-Ghouled Mango
Packaged product Fruits Zombie fruit bars
Man-Ghouled Mango contains 348 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 87 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 72 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.072 mg | 0.4% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 96 mg | 2% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of fruits (median 3.9 g)
- Fiber4.2 gin the lowest quarter of fruits (median 6.7 g)
- Sugars72 gin the top quarter of fruits (median 42 g)
- Fat0.6 gbelow the median for fruits (median 4.4 g)
- Saturated fat0.4 gbelow the median for fruits (median 0.72 g)
- Sodium47 mgabove the median for fruits (median 24 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 102 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zombie fruit bars
- Barcode
- 5060319171254
- Quantity
- 4 x 25g
- Label serving
- 1 bar (25 g)
- Category
- Fruit Bar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple, Mango (10%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Man-Ghouled Mango?
100 g of Man-Ghouled Mango has 348 kcal. Serving, 1 bar, 25 g (25 g): about 87 kcal.
How much protein is in Man-Ghouled Mango?
Man-Ghouled Mango contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 bar, 25 g (25 g). About 0.9% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.9 g).
How many carbs are in Man-Ghouled Mango?
Man-Ghouled Mango has 84 g of total carbohydrates per 100 g, including 4.2 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Man-Ghouled Mango?
Man-Ghouled Mango contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Man-Ghouled Mango?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060319171254. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.