How many calories are in Mamgo W/ Tajin?

100 g of Mamgo W/ Tajin has 66 kcal. Serving, 1 portion, 214 g (214 g): about 142 kcal.

How much protein is in Mamgo W/ Tajin?

Mamgo W/ Tajin contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 1 portion, 214 g (214 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mamgo W/ Tajin?

Mamgo W/ Tajin has 17.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamgo W/ Tajin?

Mamgo W/ Tajin contains 0.47 g of fat per 100 g.

How much sodium is in Mamgo W/ Tajin?

100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mamgo W/ Tajin

Packaged product Other Foods Publix

Mamgo W/ Tajin contains 66 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 142 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g

0.47 gprotein

17.3 gcarbohydrates

0.47 gfat

142kcal in serving, 1 portion, 214 g (214 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.4 kcal
Total fat L	0.47 g	0.6%
Saturated fat	not reported
Sodium L	1.9 mg	0.1%
Total carbohydrates L	17.3 g	6%
Dietary fiber L	1.9 g	7%
Total sugars L	15 g
Protein L	0.47 g	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 92%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.47 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.9 gabove the median for other foods (median 1.8 g)
Sugars15 gin the top quarter of other foods (median 3.2 g)
Fat0.47 gin the lowest quarter of other foods (median 6.6 g)
Sodium1.9 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Publix
Barcode: 0225351703497
Label serving: 1 portion (214 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0225351703497. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.