Iaurt De Baut

Packaged product Other Foods Olympus

Iaurt De Baut contains 66 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 219 kcal.

Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iaurt De Baut by Olympus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
7.9 gprotein
3.9 gcarbohydrates
2.1 gfat
219kcal in serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.4 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.2 g 6%
Sodium L 39.4 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 24%Fat: 29%66kcal / 100 g
  • Protein 47%
  • Carbohydrates 24%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gabove the median for other foods (median 7.4 g)
  • Sugars3.9 gabove the median for other foods (median 3.2 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium39.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olympus
Barcode
5011875906569
Label serving
1 portion (330 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011875906569. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iaurt De Baut?

100 g of Iaurt De Baut has 66 kcal. Serving, 1 portion, 330 g (330 g): about 219 kcal.

How much protein is in Iaurt De Baut?

Iaurt De Baut contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 26 g in serving, 1 portion, 330 g (330 g). About 47% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Iaurt De Baut?

Iaurt De Baut has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iaurt De Baut?

Iaurt De Baut contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Iaurt De Baut?

100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.