Malt Wheaties
Packaged product Grains and Pasta Crownfield
Malt Wheaties contains 368 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 272,222% of the Daily Value for copper and 489% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6,360 mg | 489% |
| Iron L | 0.001 mg | 0% |
| Magnesium L | 0.025 mg | 0% |
| Phosphorus L | 0.009 mg | 0% |
| Potassium L | 0.2 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 2,450 mg | 272,222% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0.066 µg | 0.1% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber10 gin the top quarter of grains and pasta (median 6.7 g)
- Sugars10 gin the lowest quarter of grains and pasta (median 23 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.7 g)
- Sodium110 mgin the lowest quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water0.002 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0.002 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4056489479390
- Quantity
- 625g
- Category
- Extruded cereals
- Packaging
- en:card-box,en:hdpe-film-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% wholewheat, sugar, malted barley extract, partially inverted sugar syrup, salt, niacin, iron, pantothenic acid, thiamin, riboflavin, vitamin b6, folic acid, vitamin b12, allergy advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malt Wheaties?
100 g of Malt Wheaties has 368 kcal.
Is Malt Wheaties high in protein?
Malt Wheaties contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).
How many carbs are in Malt Wheaties?
Malt Wheaties has 73 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malt Wheaties?
Malt Wheaties contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Malt Wheaties contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (272,222% DV) and calcium (489% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Malt Wheaties?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489479390. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.