Mainland Edam Cheese
Packaged product Dairy and Eggs Mainland
Mainland Edam Cheese contains 348 kcal per 100 g. A serving, 25 g (25 g) provides about 87 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 26.8 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 4%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.8 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat26.8 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Deli Style Colby Jack hyVee | 348 | 21.7 g | 0 g | 30.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mainland Edam Cheese?
100 g of Mainland Edam Cheese has 348 kcal. Serving, 25 g (25 g): about 87 kcal.
Is Mainland Edam Cheese high in protein?
Mainland Edam Cheese contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 6.7 g in serving, 25 g (25 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Mainland Edam Cheese?
Mainland Edam Cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mainland Edam Cheese?
Mainland Edam Cheese contains 26.8 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14148329. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.