mahjongg pasta salad

Packaged product Grains and Pasta pastabilities

Mahjongg pasta salad contains 364 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

mahjongg pasta salad by pastabilities, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
9.1 gprotein
77.3 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 500 mg 22%
Total carbohydrates L 77.3 g 28%
Dietary fiber L 2.3 g 8%
Total sugars L 20.5 g
Added sugars L 20.5 g 41%
Protein L 9.1 g 18%
Calcium L 20.5 mg2%
Iron L 4.5 mg25%
Potassium L 166 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%364kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Potassium4%Calcium2%

Nutritional insights

  • Protein9.1 gabove the median for grains and pasta (median 8 g)
  • Fiber2.3 gbelow the median for grains and pasta (median 3 g)
  • Sugars20.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium500 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pastabilities
Barcode
0640173750076
Quantity
14 oz
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Chakki Atta 100% Whole Wheat Flour Royal 364 12.1 g 75.8 g 3 g
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Orzo Pasta Premium 364 12.7 g 74.5 g 1.8 g
Rice Sticks Asian Best 364 5.5 g 81.8 g 0.91 g
Steel Cut Oats War Eagle Mill 364 15.9 g 70.5 g 5.7 g
Fusilli Eliche Pasta Flora 364 12.7 g 74.5 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0640173750076. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mahjongg pasta salad?

100 g of mahjongg pasta salad has 364 kcal.

How much protein is in mahjongg pasta salad?

Mahjongg pasta salad contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in mahjongg pasta salad?

Mahjongg pasta salad has 77.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mahjongg pasta salad?

Mahjongg pasta salad contains 1.1 g of fat per 100 g.

What vitamins and minerals does mahjongg pasta salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mahjongg pasta salad?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.