How many calories are in Magnum DARK?

100 g of Magnum DARK has 312 kcal. Serving, 1 bar, 77 g (77 g): about 240 kcal.

How much protein is in Magnum DARK?

Magnum DARK contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 bar, 77 g (77 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Magnum DARK?

Magnum DARK has 29.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 23.4 g of sugars.

How much fat is in Magnum DARK?

Magnum DARK contains 20.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Magnum DARK contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magnum DARK?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Magnum DARK

Packaged product Sweets and Desserts Magnum

Magnum DARK contains 312 kcal per 100 g. A serving, 1 bar, 77 g (77 g) provides about 240 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g

2.6 gprotein

29.9 gcarbohydrates

20.8 gfat

240kcal in serving, 1 bar, 77 g (77 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	20.8 g	27%
Saturated fat L	13 g	65%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	52 mg	2%
Total carbohydrates L	29.9 g	11%
Dietary fiber L	2.6 g	9%
Total sugars L	23.4 g
Added sugars L	19 g	38%
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	78 mg	6%
Iron L	2.3 mg	13%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 38%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gbelow the median for sweets and desserts (median 3.2 g)
Fiber2.6 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars23.4 gabove the median for sweets and desserts (median 21.9 g)
Fat20.8 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat13 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium52 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (2)

Caffeine L	0 mg
Vitamin A, IU L	130 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	312 kcal	312 kcal
Protein	2.6 g	2.6 g
Carbohydrates	29.9 g	29.9 g
Fat	20.8 g	20.8 g
Fiber	2.6 g	2.6 g
Sugars	23.4 g	23.4 g
Sodium	52 mg	52 mg

Product details

Brand: Magnum
Barcode: 0077567132277
Label serving: 1 BAR (77 g)
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, cream, chocolate, cocoa butter, milk fat, cocoa, corn syrup, whey, contains 1 percent or less of the following: soy lecithin, mono and diglycerides, locust bean gum, guar gum, pgpr, natural flavor, carrageenan, caramel color, annatto extract (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar Cream Cocoa butter

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White chocolate ice cream bars Magnum	312	2.6 g	31.2 g	19.5 g
Sundae Cones Harris Teeter	312	4.3 g	38.7 g	16.1 g
Cinnamon Churro The London Dough Co.	312	3.1 g	40.6 g	12.5 g
Premium Ice Cream Best Choice	312	6.3 g	32.8 g	18.8 g
Harris teeter, chocolate covered sundae cones Harris Teeter	312	4.3 g	38.7 g	16.1 g
Daily chef, caramel apple stack cake Daily Chef	312	3.7 g	45.5 g	12.7 g
Chocolate coconut almond chocolate chip handcrafted french pot ice cream, chocolate coconut almond chocolate chip Graeter's	312	4.6 g	25.7 g	21.1 g
Organic sea salt caramel in chocolate 100% plant based dairy-free frozen dessert, sea salt caramel in chocolate Luna	312	2.6 g	24.7 g	24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 391302. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0077567132277. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.